Everything you need to know about bras but were never taught
Women wearing ill fit bras suffer from can suffer from chronic discomfort, shoulder and neck strain, and postural issues. Despite the widespread problem, the issue is seldom discussed.
Fresh off her Ph.D. dissertation, Bras, Breasts and Bulletproof Vests, Andrea Porter brings this practical, research-based session to share the science behind bra fit and its connection to musculoskeletal health.
Discover how the right bra can do more than just fit—it can transform your comfort, posture, and confidence.
Key Insights
The 4 factors of great fit
The truth behind bra sizing
The 3 types of sports bras
Must-have bra features by body type