Rethinking Armor Fit for Female First Responders
“Finally! A way to make armor more comfortable for women!”
– Louisiana State Patrol Officer
Body armor and equipment loads contribute to chronic neck, shoulder, and back pain, reduced performance, and shortened careers, particularly for women.
This talk provides organizations and leadership with actionable ways to
• Improve worker health and career longevity
• Reduce preventable, cumulative musculoskeletal strain
• Demonstrate tangible commitment to supporting women in first response fields
Backed by findings from Dr. Porter’s PhD research in body armor ergonomics,this session blends science with practical insights gathered from 979 women law enforcement officers in 44 states. Attendees will learn why bra fit plays a critical role in armor comfort and performance, how to determine the correct size, and the key differences between sports bras that matter under armor.
Dr. Porter will also share tips to help your armor fitter take better measurements for your next set of armor—ensuring a more personalized and effective fit. Officers looking to reduce pain, improve mobility, and stay more comfortable on the job won’t want to miss this actionable, evidence-based talk.
“Thank you doing this research and making a difference!”
– North Carolina Law Enforcement Officer
Key Takeaways
How to find the right bra to wear under body armor for maximum comfort
How to communicate your needs to your armor fitter for better results
The science behind load carriage placement and its impact on posture, fatigue, and mobility
The types of bras most commonly worn and rated most comfortable under armor
Why This Information Is Unique
Dr. Porter’s research sits at the intersection of biomechanics, ergonomics, and personal protective equipment, focusing specifically on how armor and equipment loads interact with the female body. She presents in clear, plain language anyone can understand to make the right changes for their body. Her ability to translate engineering research into real‑world impact also afforded her the opportunity to present Bras, Breasts, and Bulletproof Vests on a TEDx stage.
Andrea works with agencies, associations, and professional groups to tailor this presentation to their specific roles, equipment, and operational demands. Talks are available in person or via webinar.